

Get outside: Jump on a paddleboard or canoe, or try one of Hana’s unique adventures, such as a soaring the skies over Maui for a 30- or 60-minute glider plane ride enjoying an equine encounter that focuses on nonverbal communication, self-awareness, and intention or learning the Hawaiian tradition of throw-net fishing, passed down through generations.

Executive chef Benjamin Baker and his staff specialize in farm-to-table cuisine with local, organic ingredients.

Surrounded by the Balcones Canyonlands Preserve, the property includes a 3.5-acre organic farm with gardens, chickens, and horses. The Austin resort is equally indulgent and only 20 minutes from the city. There are no dedicated retreat dates, so book a stay when it works for you and do exactly what your heart desires.
#Zen retreats how to
How to disconnect to reconnect: True luxury and tropical paradise meet in this experiential Hawaiian destination that features an enchanted itinerary of guided meditations, nurturing yoga, luxury spa services and accommodations, eclectic and nourishing gourmet meals, and endless adventure. Programs charge additional tuition fees.īook Now Travaasa (Tina Thuell) Hana, Maui, and Austin, Texas Take me there: Lodging rates include three healthful meals a day and start at $109 per night per person. Visitors also have access to the Great Stupa of Dharmakaya, a Buddhist monument that stands 108 feet tall and is open to the public on the first level. Get outside: Eight miles of trails await for hiking, running, or snowshoeing, which transcend into the practice of active or moving meditation. There is vegetarian and vegan cuisine, as well as meals for carnivores, ranging from Italian to Indian. Lodging varies from tent platforms that get you close to nature to lodge suites with modern amenities. Stay for a weekend, a week, or a monthlong journey of self-exploration that focuses on body awareness, mindful living, contemplative arts, or personal transformation. Guests can create a personal retreat package or register for the many programs that range from “Running with the Mind of Meditation,” based on the best-selling book by Sakyong Mipham, to nature-based programs with an interdisciplinary focus on astronomy or botany. How to disconnect to reconnect: The Shambhala philosophy teaches the wakefulness of human goodness and being, and at the 600-acre Rocky Mountain retreat you’re sure to find your own meditative style among the diverse offerings of mindful practices and expansive landscape. (Karen O'Hern) (Karen O'Hern) Red Feather Lakes, Colorado
